Sommartider

Äntligen sommaren är här. Visserligen har det inte hänt så mycket på vågen.
Men nu kommer kilona bara att ramla av sig själv.

Tränar Indoor Walking, Spinning, Pump, Core , Gym, Simning men kommer byta ut viss träning till Combat , Jiujitsu, Kali Sikaran och Box Kick.

Den opererade foten uppför sig bättre och blir starkare märkbart hela tiden.
Så ser fram med tillförsikt att nå mitt vikt mål och att krympa.
Ha en fin sommar och lev väl. Nedan TRX BODYBLAST träning.

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