Förbryllad

smiley Var så orolig för att gå upp i vikt när jag skulle få gips och kryckor.
Började gå hos kostrådgivare. Men vid första träningen på gymmet efter operationen
så hade jag lyckats gå ner 6 kg.

Har ändå påbörjat sedan en vecka tillbaka 5:2 metoden.
Dvs två dagar i veckan skall jag bara äta 600 kalorier.
Mina dagar är måndag och torsdag efter råd från kostrådgivare,
enklaste dagen före helg och efter.

Hoppas att när jag sköter dessa två dagar så kommer tänket
att smitta av sig med automatik på de andra dagarna.

Imorgon får jag ett nytt gips får träffa doktorn och röntga mig
får behålla gipset tom 26 februari.

Tack för denna gång bloggen och håll tummarna för mig.

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